Key Benefits

• Supports a healthy stress response in the body
• Supports energy production
• Helps maintain vitamin B levels
• Supports red blood cell health
• Vegetarian/vegan friendly, no added gluten, lactose, nuts, shellfish, dairy, egg, fish, sesame or soy; no artificial colours, flavours or preservatives

How to Use

Adults: take one tablet twice daily, with food, or as professionally prescribed.

Key Ingredients

Per tablet: Thiamine (B1) 5mg, Riboflavin (B2) 5mg, Nicotinamide (B3) 25mg, Pantothenic acid (B5) 6.9mg, Pyridoxine (B6) 4.1mg, Folic acid 90mcg, Cyanocobalamin (B12) 5mcg, Biotin 20mcg, Choline bitartrate 25mg, Inositol 25mg.

FAQs

Who is this B complex suitable for?

Adults wanting general support for energy production, a healthy stress response and red blood cell health — useful during busy or demanding periods.

Should I take it with food or on an empty stomach?

Take it with food, as directed — this helps with absorption and stomach comfort.

Is it vegetarian or vegan friendly?

Yes — the tablets are free from gluten, lactose, dairy, egg, fish and other common allergens, and contain no animal-derived ingredients.

Why does my urine turn bright yellow after taking it?

This is a normal, harmless effect of riboflavin (vitamin B2), which is water-soluble and excreted by the body.