Swanson Premium Full Spectrum Purslane 400mg 60 Capsules – Omega-3, Antioxidants & Traditional Superfood Herb

Swanson Premium Full Spectrum Purslane provides 400mg of purslane (Portulaca oleracea) herb extract per capsule — one of the most nutritionally dense plants known to botanists. Purslane is notably a rich plant source of omega-3 fatty acids (ALA). It also provides betalain pigments (antioxidants — the same family as beetroot's betacyanins), Vitamins A, C, and E, magnesium, calcium, potassium, and beta-carotene. 60 capsules.

• Portulaca oleracea — a rich plant source of omega-3
• Rich in betalain antioxidants, vitamins A, C, E, and minerals
• Full spectrum extract — captures whole plant nutritional complexity
• 60 capsules — Swanson Premium quality

Frequently Asked Questions

Why is purslane considered a superfood?

Purslane (Portulaca oleracea) is considered a superfood because of its nutrient density — it is one of the few plant foods with meaningful omega-3 fatty acid content (primarily ALA), contains betalain antioxidants, and provides Vitamins C and E, magnesium, calcium, and potassium.

What are betalains?

Betalains are nitrogen-containing pigments — the same pigments that give beetroot its vivid purple-red colour. They are plant antioxidants.

Can purslane interact with medications?

If you take prescription medicines or diuretics, check with your pharmacist before use. High doses contain oxalates, which may concern people prone to kidney stones.