- **Glycine Supplement**: This product provides a high-quality source of glycine, a vital amino acid that is beneficial for overall well-being. With 500 mg per serving, it is designed to promote restful sleep and support a balanced nervous system. Glycine plays an essential role in the synthesis of proteins and collagen, which can help maintain healthy joints and skin. We recommend taking one veggie capsule twice a day with water between meals to easily incorporate this helpful amino acid into your daily routine. - **Key Benefits:** - Pharmaceutical Grade Quality - Supports Calmness and Nerve Function - Aids in Joint and Cartilage Repair - Contributes to Skin Health - Supports Healthy Digestion **Note**: Please consult with your healthcare provider if you are pregnant, nursing, or have any medical conditions before starting any new supplement.