Serving size:1 Capsule Servings per container:60 Ingredients: Cramp Bark (Viburnum opulus) (bark) 500mg Other Ingredients: Gelatin, calcium stearate, microcrystalline cellulose (plant fiber) silica. Suggested Use: As a dietary supplement, take one capsule two times pe day with water. Warning:For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have medical condition.
