SUKU Vitamins Teen Girl Total Multi is a complete multivitamin specifically formulated for the unique nutritional needs of teenage girls. Supporting energy, hormonal balance, skin health, immune function, and cognitive performance during adolescence — with key nutrients like iron, folate, and B vitamins — in a delicious, sugar-free gummy.

• Specially formulated for teenage girls' unique nutritional needs
• Includes iron to support healthy red blood cells and energy
• Folate for healthy cell development and hormonal support
• B vitamins for energy metabolism, mood, and brain function
• Vitamin D and calcium support for bone development
• Sugar-free, pectin-based gummies
• 60 gummies — 30-day supply at 2 per day

Frequently Asked Questions

How is Teen Girl Total Multi different from Teen Boy Total Multi?

Teen Girl Total Multi includes iron and a folate profile tailored to teenage girls' needs — particularly important once menstruation begins, when iron requirements increase. The formulation also addresses the hormonal and skin health aspects of female adolescence, with a nutrient profile distinct from the boy-specific formula.

Does Teen Girl Total Multi contain iron?

Yes. Teen Girl Total Multi includes iron to support the increased requirements of teenage girls, particularly after the onset of menstruation. Iron supports healthy red blood cell production, oxygen transport, and energy levels.

Is Teen Girl Total Multi suitable for teen girls on the pill?

Yes. Teen Girl Total Multi includes B6, B12, and folate which are commonly depleted by oral contraceptives. It is a suitable daily multivitamin for teen girls using hormonal contraception. Consult your healthcare practitioner for specific nutritional needs.

At what age should girls start Teen Girl Total Multi?

Generally around 12–13 years old, with the onset of puberty and menstruation. The teen-specific formulation addresses the higher nutritional demands of adolescence. Consult your healthcare practitioner for guidance on the right time to transition from a children's to teen's multivitamin.