Seeking Health Optimal Magnesium provides three forms of magnesium — glycinate, malate and taurinate — combined with cofactors B6 and taurine for comprehensive magnesium support for muscle function and energy production.

Frequently Asked Questions

Why combine three forms of magnesium?

Different magnesium forms have different tissue affinities. Glycinate is well absorbed. Malate supports energy metabolism. Taurinate is combined with taurine. Combining all three provides broader and more complete magnesium support than any single form alone.

What are the benefits of taurine alongside magnesium?

Taurine acts synergistically with magnesium and helps transport magnesium into cells. The magnesium taurinate form directly leverages this synergy.

How does Optimal Magnesium compare to Magnesium Plus?

Both provide multiple magnesium forms with cofactors. Optimal Magnesium has a slightly different blend emphasising the taurinate form. Choose based on your primary needs or alternate between them with practitioner guidance.

Who might use Optimal Magnesium?

Those looking for magnesium support, including athletes, those under high stress, and those taking medications that deplete magnesium such as diuretics and PPIs. Speak with your pharmacist or healthcare professional before use.