Seeking Health Multivitamin One provides a comprehensive, clinically meaningful range of vitamins and minerals in their most bioavailable, active forms — including methylcobalamin B12, methylfolate, vitamin D3, vitamin K2 (MK-7), and chelated minerals. Designed to fill nutritional gaps, support methylation, energy and immune health in a convenient single-capsule format.

Frequently Asked Questions

What makes Seeking Health Multivitamin One superior to standard multivitamins?

Multivitamin One uses active coenzyme forms bypassing genetic conversion bottlenecks (including MTHFR), properly dosed minerals in chelated forms for superior absorption, and omits common synthetic forms like folic acid, cyanocobalamin and magnesium stearate found in mass-market multivitamins.

Does Multivitamin One contain methylated B vitamins?

Yes. It contains methylcobalamin B12 and methylfolate (5-MTHF). If you are methyl-sensitive, consider Multivitamin One (Methyl Free) or consult your healthcare professional.

Can Multivitamin One replace all my individual supplements?

For many people, Multivitamin One provides an excellent nutritional foundation. However, those with specific conditions, deficiencies or therapeutic needs will likely benefit from targeted supplementation alongside it.

How many capsules do I take per day?

Follow label directions or your healthcare professional's guidance. Many people take 2-4 capsules daily in divided doses with meals for optimal absorption. Taking with food also reduces any potential nausea from B vitamins.