Seeking Health Magnesium Plus provides three highly bioavailable forms of magnesium along with vitamin B6, taurine and malic acid as synergistic cofactors — working together to enhance magnesium absorption, support nervous system function, muscle relaxation and cellular energy production.

Frequently Asked Questions

What makes Magnesium Plus different from other magnesium products?

Magnesium Plus combines three bioavailable magnesium forms with key cofactors (B6, taurine, malic acid) that enhance absorption and support magnesium's functions in the nervous system, muscle relaxation and energy metabolism.

What symptoms indicate magnesium insufficiency?

Common signs include muscle cramps, poor sleep, anxiety, fatigue, headaches, constipation and heart palpitations. Magnesium is depleted by stress, caffeine, alcohol and many medications including proton pump inhibitors and diuretics.

How should I take Magnesium Plus?

Take 1-3 capsules daily with food, or as directed. Many people find it most beneficial taken in the evening to support relaxation and sleep quality. The B6 cofactor makes it particularly supportive for nervous system calming.

Is Magnesium Plus suitable for people with MTHFR?

Yes. Magnesium Plus does not contain methylated B vitamins, making it suitable for those sensitive to methyl groups or carefully managing their methylation protocol.