Seeking Health Iron Chewable provides 6mg of elemental iron as iron bisglycinate chelate (Ferrochel) per tablet — a highly bioavailable, gentle form well tolerated without the constipation and nausea of standard iron supplements. Convenient chewable format for children and adults.

Frequently Asked Questions

Why choose iron bisglycinate over standard iron?

Iron bisglycinate chelate (Ferrochel) is bound to two glycine molecules, making it highly bioavailable and significantly gentler on the gut than ferrous sulfate. It absorbs efficiently without causing constipation or digestive discomfort.

Who needs iron supplementation?

Those with diagnosed iron deficiency or anaemia, menstruating women, pregnant women, vegetarians and vegans (who lack haem iron), distance runners, and those with GI absorption issues.

Is 6mg per tablet sufficient?

This is a maintenance dose for ongoing support. Iron blood levels should be tested before and during supplementation. Higher therapeutic doses may be needed for diagnosed deficiency — consult your healthcare professional.

Can I take Iron Chewable with other supplements?

Iron absorption is enhanced by vitamin C and reduced by calcium, zinc and tannins (tea, coffee). Take iron separately from calcium-containing supplements and away from caffeinated drinks.