Seeking Health B Minus provides six essential B vitamins in active forms — without B12 or folate — for those following precise methylation protocols who want to control B12 and folate intake separately.

Frequently Asked Questions

Why take B vitamins without B12 and folate?

Some practitioners recommend separating B12 and folate for precise individualised dosing. Those managing MTHFR, high homocysteine, or methyl sensitivity may need different ratios than a combined formula provides.

What B vitamins are in B Minus?

Active forms of B1, B2, B3, B5, B6 (pyridoxal-5-phosphate) and B7 (biotin) — supporting energy metabolism and cellular health.

Can I pair B Minus with a separate B12 or folate?

Yes. B Minus pairs well with Hydroxo B12, Methyl B12, or Folinic Acid products for fine-tuned methylation support based on individual testing.

Is it suitable for methyl-sensitive people?

Yes. By excluding B12 and folate it avoids the most common sources of methyl overload. Consult your practitioner if highly methyl-sensitive.