Seeking Health Ashwagandha provides KSM-66 root extract standardised to 5% withanolides — the most clinically researched ashwagandha form. An Ayurvedic adaptogen to support healthy cortisol, energy, and hormonal balance under stress.

Frequently Asked Questions

What is ashwagandha used for?

Ashwagandha helps the body adapt to physical and emotional stress, supports cortisol levels, improves energy and endurance, and supports hormonal balance in both men and women.

What is KSM-66 and why does it matter?

KSM-66 is the world's most researched ashwagandha extract with over 20 clinical trials. Produced from root only, preserving the full spectrum of bioactive withanolides.

How long does ashwagandha take to work?

Most studies show significant benefits after 4-8 weeks. Some notice improved stress resilience and sleep within 2 weeks.

Is it safe for daily use?

Yes, at recommended doses it is well tolerated long-term. Consult a professional if pregnant, have thyroid conditions, or take thyroid medications.