Sattvayur Organic Ashwagandha Powder 250g – Himalayan Adaptogen Stress Support
Description
xSattvayur Organic Ashwagandha Powder 250g
Sattvayur Organic Ashwagandha Powder is sourced from the roots of Withania somnifera — grown in the fertile Himalayan foothills where this sacred Ayurvedic herb has thrived for millennia. Known as the "King of Adaptogens," Ashwagandha is one of the most extensively researched herbs in natural medicine.
Ashwagandha helps the body adapt to physical and mental stress, naturally supporting cortisol balance, energy levels, and restful sleep. Sattvayur's pure organic powder delivers the full-root profile with no fillers or additives.
Key Benefits
- Adaptogenic — helps the body cope with stress
- Supports healthy cortisol levels and HPA axis function
- Promotes restful sleep and recovery
- Supports energy, stamina and physical endurance
- May support healthy thyroid function
- Traditionally used for male vitality and strength
- Certified organic — pure Himalayan root powder
Suggested Use
Mix ½–1 teaspoon into warm milk, smoothies or water daily. Best taken in the evening. 250g / approx. 50–100 servings.
Frequently Asked Questions
Ashwagandha (Withania somnifera) is an ancient Ayurvedic herb classified as an adaptogen — a natural substance that helps the body adapt to stress. It works by regulating cortisol levels, supporting the adrenal system, and modulating the body's stress response for calmer, more balanced wellbeing.
Yes. Multiple clinical studies have shown that ashwagandha root extract significantly reduces cortisol levels and self-reported measures of stress and anxiety. It supports a calm, focused mind without sedation, making it suitable for daytime use.
Take ½–1 teaspoon (1.5–3g) daily mixed into warm milk (dairy or plant-based), smoothies, or golden milk. In Ayurveda, ashwagandha is traditionally taken with warm milk and honey at night to support deep sleep and recovery. Consistent daily use over 4–8 weeks yields best results.
Ashwagandha is generally considered safe for most healthy adults when taken at recommended doses. It is not recommended during pregnancy, breastfeeding, or for people with autoimmune conditions or thyroid disorders without medical supervision. As with all supplements, cycle use (e.g., 8 weeks on, 2 weeks off) is a good practice.
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