Pacific Harvest Atlantic Dulse Leaves are wild-harvested whole leaves of Atlantic dulse (Palmaria palmata), one of the most nutritious red seaweeds. Dulse leaves offer maximum versatility — use whole as a wrap, tear into pieces for soups and stews, or pan-fry until crispy for a bacon-like savoury snack. Naturally rich in protein, iodine, iron, B vitamins and essential amino acids. A traditional food of coastal communities in Ireland and Atlantic Canada.

15g Whole Leaves