Nutralife Magnesium Glycinate 60 Capsules – 100% Glycinate Magnesium for Muscle Relaxation, Sleep & Nervous System Support

Nutralife Magnesium Glycinate contains 100% of its magnesium from glycinate — a highly bioavailable, organic form of magnesium that delivers superior absorption compared to common inorganic forms like magnesium oxide. Each capsule provides 105mg elemental magnesium from magnesium glycinate, supporting muscle relaxation, muscle function, nervous system health, and sleep quality without the laxative effect associated with other magnesium forms. 60 capsules.

• 100% magnesium from glycinate — superior absorption, gentle on digestion
• 105mg elemental magnesium per capsule
• Supports muscle relaxation and reduces cramps and tension
• Supports healthy nervous system function and stress resilience
• Supports restful sleep quality

Frequently Asked Questions

Why is 100% glycinate form important?

Many magnesium supplements use magnesium oxide or a blend of cheaper forms alongside a small amount of glycinate. Nutralife Magnesium Glycinate uses 100% glycinate — meaning every milligram of elemental magnesium is chelated to glycine. This matters because glycinate is the most bioavailable and gentlest magnesium form — it is not dependent on stomach acid for absorption, does not cause loose stools at typical doses, and the glycine itself provides additional calming and sleep-supportive properties.

How much elemental magnesium does each capsule provide?

Each capsule provides 105mg elemental magnesium from magnesium glycinate. The total magnesium glycinate compound weight per capsule is higher — elemental magnesium represents approximately 14% of the magnesium glycinate molecule weight. At the standard 2-capsule serving, you receive 210mg elemental magnesium — within the clinically studied range for therapeutic benefit.

Will Nutralife Magnesium Glycinate cause loose stools?

No — this is one of glycinate's key advantages over magnesium oxide and magnesium citrate. Magnesium oxide has very poor absorption (only ~4% absorbed), meaning a large amount passes through unabsorbed and draws water into the bowel, causing loose stools. Magnesium glycinate is well absorbed through a different pathway and does not produce this laxative effect at standard doses, making it suitable for people who have experienced digestive issues with other magnesium products.

When is the best time to take Nutralife Magnesium Glycinate?

For sleep and muscle relaxation: take in the evening 30–60 minutes before bed. For general magnesium support throughout the day: take with meals morning and evening. Magnesium glycinate can be taken with or without food — it does not require stomach acid for absorption. Consistent daily use over 2–4 weeks is needed to replenish tissue magnesium stores and achieve full therapeutic benefit.

Is Nutralife Magnesium Glycinate the same as Nutralife Magnesium Sleep+?

No. Magnesium Glycinate provides pure magnesium glycinate without additional ingredients — for people wanting clean magnesium supplementation. Nutralife Magnesium Sleep+ combines magnesium with sleep-supportive herbal extracts (like valerian or passionflower) for targeted sleep support. Choose plain Glycinate for general magnesium needs; choose Sleep+ specifically for sleep enhancement alongside magnesium.