Nature's Sunshine Lower Bowel Support 100 Capsules – Cascara Sagrada & Herbal Blend for Bowel Regularity & Gentle Cleansing

Nature's Sunshine Lower Bowel Support (formerly LBS II) is a herbal formula supporting normal bowel function, encouraging better digestion, and supporting the bowel's natural elimination process. The comprehensive herbal blend features Cascara Sagrada, Buckthorn, Licorice Root, Capsicum, Ginger, Oregon Grape Root, Turkey Rhubarb, Couch Grass, and Red Clover — working together to enhance bowel regularity, support liver and gallbladder function, and encourage elimination of toxins. Non-addictive and suitable for longer-term use. 100 capsules (take 2–4 capsules daily with a meal). Not recommended during pregnancy.

• Cascara Sagrada & Buckthorn — traditional stimulant laxative herbs for bowel regularity
• Ginger & Capsicum — support digestive motility and warmth
• Oregon Grape Root & Licorice — liver, gallbladder, and anti-inflammatory support
• Turkey Rhubarb & Red Clover — traditional cleansing herbs
• 100 capsules — Nature's Sunshine NZ quality

Frequently Asked Questions

How does Cascara Sagrada support bowel regularity?

Cascara Sagrada bark contains anthraquinone glycosides (primarily cascarosides) that are converted by intestinal bacteria into compounds that stimulate the smooth muscle of the large intestine, increasing peristalsis and promoting bowel movement. This stimulant laxative action typically produces a bowel movement 6–12 hours after taking the supplement. Unlike bulk-forming laxatives, Cascara Sagrada works actively on bowel motility rather than passively increasing stool bulk.

What does this supplement do differently from a simple laxative?

Lower Bowel Support goes beyond simple laxative action — the comprehensive herbal blend addresses multiple aspects of digestive health. Oregon Grape Root supports bile production and liver detoxification. Ginger improves digestive motility and reduces gas. Licorice soothes the digestive mucosa. Couch Grass supports urinary tract cleansing. Red Clover provides antioxidant phytochemicals. The formula addresses the whole digestive and elimination system, not just stool frequency.

Is Lower Bowel Support suitable for long-term use?

Nature's Sunshine states this formula is non-addictive and safe for longer-term use. However, prolonged daily use of stimulant laxative herbs (Cascara Sagrada, Buckthorn) is generally not recommended — tolerance can develop and bowel dependence on stimulant laxatives is possible with continuous use. Consult your naturopath or GP for guidance on appropriate duration and frequency for your specific situation.

Why is it not recommended during pregnancy?

Stimulant laxative herbs (Cascara Sagrada, Buckthorn, Turkey Rhubarb) can stimulate uterine smooth muscle alongside bowel smooth muscle — potentially increasing the risk of uterine contractions and miscarriage, particularly in the first trimester. Do not use during pregnancy. For constipation in pregnancy, consult your midwife or GP about safe alternatives (dietary fibre, osmotic laxatives like lactulose, or psyllium husk).

What is the difference between Nature's Sunshine Lower Bowel Support and Nature's Sunshine Liver Cleanse Formula?

Lower Bowel Support specifically targets the large intestine and bowel elimination — using laxative and bowel-motility herbs. Nature's Sunshine Liver Cleanse Formula specifically targets the liver and gallbladder — using liver-protective herbs like milk thistle, dandelion, and artichoke to support hepatic detoxification and bile production. They address different organs and can be used together as part of a broader elimination support programme under naturopathic guidance.