Natural Vitality CALM® Plus Calcium combines the award-winning CALM® magnesium formula with plant-sourced calcium in one effervescent raspberry lemon drink mix. The ideal formula for those who want both magnesium and calcium support together — for stress relief, muscle and nerve function, strong bones, and restful sleep.

• Combines highly bioavailable magnesium citrate with plant-sourced calcium
• Supports healthy bones, muscle function, nerve function, and stress response
• Effervescent drink mix — better absorption than standard tablet calcium supplements
• Delicious raspberry lemon flavour
• No artificial colours, flavours, or sweeteners
• 226g powder — approximately 30–60 servings depending on dose

Frequently Asked Questions

Why take magnesium and calcium together?

Magnesium and calcium work synergistically in the body. Calcium is essential for strong bones, muscle contraction, and nerve signalling, while magnesium is essential for muscle relaxation, calcium metabolism, and over 300 enzymatic processes. Taking both together supports a healthy balance between these complementary minerals.

Is the calcium in CALM® Plus Calcium better absorbed than standard calcium supplements?

CALM® Plus Calcium uses plant-sourced calcium in an effervescent format, which supports good bioavailability. The effervescent form dissolves in water, making the minerals available in ionic form for rapid absorption — compared to many calcium tablets which may have limited dissolution and absorption.

How is CALM® Plus Calcium different from regular CALM®?

Regular CALM® contains only magnesium citrate. CALM® Plus Calcium adds plant-sourced calcium to the formula, making it suitable for those who want combined calcium and magnesium supplementation — particularly beneficial for bone health, post-menopausal women, or those with low dietary calcium intake.

Can I take CALM® Plus Calcium if I already take a calcium supplement?

If you already take a separate calcium supplement, adding CALM® Plus Calcium may result in excessive calcium intake. Consult your healthcare practitioner to assess your total calcium intake from diet and supplements before adding another calcium source.