Cleaning your inside is just as important as your outside. Metamucil, the richest source of natural fibre, works to clean your insides by adding bulk to food, aiding its movement through your digestive system, so you feel good on the inside . The 100% natural fibre in Metamucil works with your body's natural detox process to aid the removal of toxins from your digestive system due to its cleansing effect. Feel Lighter: Have Metamucil's 100% natural fibre every day - it helps you feel lighter on the inside. Feel more active:Take Metamucil every day, as part of a balanced healthy diet, to give your body essential fibre to aid your digestive health, leaving you feeling more active and energised. Helps maintain healthy cholesterol levels The natural Psyllium fibre in Metamucil, when taken as part of a low fat balanced diet, can help absorb the amount of blood cholesterol in your body, thereby helping you maintain healthy cholesterol levels. Directions:Mix Metamucil Powder into at least 250ml of water or your favourite drink for a delicious, convenient way to add fibre to your diet. Active Ingredients: Psyllium Husk. Warnings: Choking Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Ask a doctor before use if you have A sudden change in bowel habits persisting for 2 weeks;Abdominal pain, nausea, vomiting or rectal bleeding;Stop use and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
