McKenzie Treat Your Own Books

Treat Your Own Series - Easy to follow patient book. Providing information and an active self-treatment plan to resolve & manage pain.

This patient handbook provides an easy to follow self-treatment plan to quickly and effectively diagnose, treat, alleviate and manage debilitating pains, even for the long-term sufferer. The Back book first published in 1980 and the first in best-selling Treat Your Own series by internationally renowned Robin McKenzie OBE, this book distils the essence of the McKenzie Method of Mechanical Diagnosis and Therapy, as taught to medical professionals worldwide, in an easily accessible format direct to the sufferer. Numerous international studies have confirmed that the McKenzie Method allows patients to take control of their own pain avoid surgery and a long-term costly dependence upon clinicians.