NOW Magnesium Citrate – Highly Bioavailable Magnesium for Energy, Muscles & Nerves

NOW Magnesium Citrate provides magnesium in citrate form — one of the most easily absorbed forms of magnesium available. Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body, including energy production, muscle function, nerve signalling, and bone health.

• 400mg Magnesium Citrate per serving
• High bioavailability citrate form
• Supports energy production and reduces fatigue
• Aids muscle relaxation and cramp relief
• 120 vege capsules — non-GMO, GMP certified

Frequently Asked Questions

What is magnesium citrate used for?

Magnesium citrate is commonly used to support energy levels, relieve muscle cramps, improve sleep quality, reduce stress and anxiety, and maintain healthy nerve function.

Is magnesium citrate better than magnesium oxide?

Yes, magnesium citrate is significantly better absorbed than magnesium oxide. It has higher bioavailability, meaning your body can use more of what you take.

When should I take magnesium citrate?

Magnesium citrate can be taken at any time, but many people prefer taking it in the evening as it may support relaxation and better sleep quality.

Can magnesium citrate cause loose stools?

At high doses, magnesium citrate can have a mild laxative effect. Start with the recommended dose and adjust if needed. This form is generally gentler than magnesium oxide.

Is NOW Magnesium Citrate suitable for vegetarians?

Yes, NOW Magnesium Citrate is encapsulated in vegetable capsules and is suitable for vegetarians and vegans.