Hemp Connect Hemp Hearts are a fantastic natural food. Hemp Hearts (de-hulled hemp seed) are a good source of Omega-3 & Omega-6 and a good source of protein.

To top it off an awesome nutty flavour make hemp hearts the perfect addition to any meal, how you use them is limited only by your imagination.

Benefits:

• Delicious nutty flavour
• Omegas 3:6 at a ratio of 1:3
• Easy to use
• Plant-based protein
• New Zealand Grown
• New Zealand Made
• Vegan-Friendly
• Spray Free
• GMO Free

How do I use them?

The light nutty flavour and buttery undertones of hemp hearts makes them the perfect addition to a range of dishes, savoury and sweet. Add them to your smoothies, salads, stews, soups, sammies and even to your sweet treats to enhance your favourite meals.

Uses are limited only by your imagination. But no need to do all the hard work yourself, check out our recipes to discover a whole new world of culinary possibilities!