Hemp Connect Hemp Hearts 250g are premium hulled hemp seeds — the edible inner seed with the outer hull removed. Hemp hearts are among the most nutritionally dense seeds available, providing approximately 10g of complete protein, 14g of healthy fats and 1g of fibre per 30g serve. With a mild, nutty flavour, they are incredibly versatile — sprinkle on salads, blend into smoothies, stir into yoghurt or use in baking.

Per 30g serve: ~10g protein | ~14g healthy fats | All essential amino acids
250g Hemp Hearts