Good Health High 5HTP 100mg provides a high dose of plant derived 5-HTP per capsule. 5-HTP is a precursor to serotonin production, which is one of our 'feel good' brain chemicals. Support for mood, stress, worry and carbohydrate cravings. 5HTP also supports melatonin, an important brain hormone also involved in sleep and mood regulation management. Has an important role in balancing stress levels and appetite, and supporting mental wellbeing and healthy sleep.
