GO MAGNESIUM 1-A-DAY is a high strength, 1-A-Day formula which contains 500mg of elemental Magnesium per capsule.
Sourced from seawater, this natural marine Magnesium contains no Magnesium oxide, giving it superior absorption as well as being gentle on the digestive tract. Magnesium is effective in supporting relaxation, soothing muscle tension and muscle tightness as well as for supporting a good night’s sleep. Magnesium is one of the most important nutrients as it is involved with hundreds of processes within the body but is easily depleted when the body is under stress from things such as exercise, stressful situations, poor diet and alcohol or just from having a modern busy lifestyle. GO Magnesium 1-A-Day is a great way of ensuring you get your recommended daily intake of this vital mineral to help keep operating at your best.
1-A-Day dose per capsule
500mg of natural Magnesium
Supports relaxation, soothing muscle tension and tightness
A gentle, high absorption, oxide free Magnesium
Ingredients:

Natural Marine Source Magnesium
1390mg, providing elemental Magnesium 500mg Sustainable source of natural Magnesium from seawater. Also contains naturally occurring trace minerals: Boron, Calcium, Chromium, Copper, Iodine, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
suggested dose
Adults: Take 1 Cap daily. Can be taken anytime, with food or on an empty stomach. To promote a restful sleep, take before bed. Or as directed by your Healthcare Professional.

safety information
Always read the label. Take only as directed.
If taking prescription medication or if in doubt, please consult your Healthcare Professional.