Gaia Herbs Steady Mind combines St John's Wort, Passionflower, Vervain, and Oats in a formula designed to support mental steadiness during times of emotional challenge and ongoing stress. This formula is for those who need support staying centred and focused when life feels demanding.

• Supports a calm, steady mind during periods of emotional stress
• St John's Wort and Passionflower support mood and mental balance
• Vervain helps ease tension and supports a healthy mood
• Oats (Milky Seed) nourish and support the nervous system
• Vegan, gluten-free, non-GMO, dairy-free
• 60 capsules — 60-day supply (1 capsule daily)

Directions: Adults take 1 capsule once daily. Best results with long-term use.

Cautions: Not for use during pregnancy or lactation. Avoid excessive UV exposure. Do not combine with antidepressants. Consult your healthcare practitioner before use.

Frequently Asked Questions

What does Steady Mind do?

Steady Mind supports mental and emotional balance during periods of ongoing stress. It combines St John's Wort (mood support), Passionflower (calm and nervous tension), Vervain (emotional steadiness), and Milky Oat Seed (nervous system nourishment) to help you stay centred and focused without drowsiness or overstimulation.

Is Steady Mind the same as Emotional Balance?

Yes. Gaia Herbs Steady Mind was formerly known as Emotional Balance. The formula remains the same — only the name has changed to better reflect the product's focus on supporting mental steadiness and emotional resilience during times of stress.

Will Steady Mind cause drowsiness?

No. Steady Mind is specifically formulated to support calm mental focus without causing drowsiness or sedation. It is suitable for daytime use. Unlike some sleep-focused formulas, Steady Mind helps you feel centred and clear-headed during the day.

Can I take Steady Mind long-term?

Yes. Steady Mind is suitable for long-term daily use. Take 1 capsule once daily. As with St John's Wort-containing products, consult your healthcare practitioner if you take any prescription medications, as St John's Wort may interact with various drugs.