Gaia Herbs St John's Wort provides a standardised extract of Hypericum perforatum aerial parts — one of the world's most studied herbs for mood and emotional wellbeing. Standardised to deliver 0.9 mg Hypericins per serving, this formula supports a positive outlook, balanced mood, and healthy nervous system function during stressful times.

• Supports a positive mood and emotional balance
• Standardised for Hypericin — the key active compound
• Traditionally used to maintain a healthy stress response
• One of the most extensively researched herbs for emotional wellbeing
• Vegan, gluten-free, non-GMO, dairy-free
• 60 capsules — 20-day supply

Directions: Adults take 1 capsule 3 times daily. Best results with long-term use.

Cautions: Not for use during pregnancy or lactation. Avoid excessive UV exposure. Do not combine with antidepressants. Consult your healthcare practitioner before use.

Frequently Asked Questions

What is St John's Wort used for?

St John's Wort is one of the most widely researched medicinal herbs in the world, with extensive clinical evidence for supporting a positive mood and emotional wellbeing. It supports healthy serotonin, dopamine, and norepinephrine metabolism in the brain, helping maintain emotional balance during periods of stress and low mood.

Can St John's Wort interact with medications?

Yes. St John's Wort is known to interact with a wide range of medications, including antidepressants (particularly SSRIs and MAOIs), oral contraceptives, blood thinners, HIV medications, and some heart medications. Always consult your healthcare practitioner before taking St John's Wort if you are on any prescription medication.

How long does St John's Wort take to work?

Like pharmaceutical antidepressants, St John's Wort typically requires 4–6 weeks of consistent daily use before its mood-supporting benefits are fully realised. Take 1 capsule 3 times daily and allow at least 6 weeks of consistent use before evaluating effectiveness.

Why should I avoid sun exposure when taking St John's Wort?

St John's Wort contains Hypericin, which can increase photosensitivity — particularly in fair-skinned individuals at high doses. Avoid prolonged exposure to intense sunlight, tanning beds, or UV lamps while taking this supplement. Use sunscreen when outdoors.