Gaia Herbs Sauerkraut Postbiotic delivers 3 billion postbiotic cells per serving from certified organic fermented sauerkraut juice concentrate — the equivalent of the beneficial compounds found in two tablespoons of traditionally fermented sauerkraut. Unlike probiotics, postbiotics are heat-stable, require no refrigeration, and offer consistent digestive and immune support.

• Delivers 3 billion postbiotic cells per serving for microbiome support
• Made from certified organic fermented sauerkraut juice concentrate
• Supports digestive health, nutrient absorption, and immune function
• No refrigeration required — shelf-stable postbiotic formula
• Vegan, gluten-free, non-GMO
• 60 capsules — 30-day supply

Directions: Adults take 2 capsules daily with a glass of water. Suitable for long-term use.

Cautions: Not for use during pregnancy or lactation. Consult your healthcare practitioner before use.

Frequently Asked Questions

What is a Sauerkraut Postbiotic?

Sauerkraut Postbiotic is made by fermenting organic cabbage and concentrating the beneficial compounds produced during fermentation — including short-chain fatty acids, enzymes, and bioactive metabolites. These postbiotic compounds support gut health, nutrient absorption, and immune function without containing live bacteria.

Does Sauerkraut Postbiotic need refrigeration?

No. Postbiotics are heat-stable fermentation-derived compounds, not live bacteria — so they don't require refrigeration. Store in a cool, dry place. This makes them a convenient, shelf-stable alternative to probiotic supplements that require cold storage.

How is this different from eating sauerkraut?

Each serving of Sauerkraut Postbiotic delivers 3 billion postbiotic cells — equivalent to eating approximately two tablespoons of traditionally fermented sauerkraut — in a convenient, flavourless capsule. This makes it much easier to achieve a consistent daily therapeutic dose without the taste, sodium, or digestive sensitivity some people experience from eating fermented foods.

Can I take Sauerkraut Postbiotic with a probiotic supplement?

Yes. Sauerkraut Postbiotic and probiotic supplements are complementary rather than competing. Postbiotics provide the fermentation-derived compounds that support the gut environment, while probiotics introduce beneficial live bacteria. Many practitioners recommend using both together for comprehensive gut microbiome support.