Gaia Herbs Milk Thistle provides a concentrated Silybum marianum fruit extract standardised for Silymarin — the active compound responsible for Milk Thistle's well-documented liver-protective properties. A go-to daily supplement for supporting healthy liver function, cleansing, and antioxidant protection of liver cells.

• Supports healthy liver function and natural detoxification processes
• Standardised Milk Thistle extract with measurable Silymarin content
• Silymarin supports healthy liver cell production and cholesterol metabolism
• Suitable for long-term daily use
• Vegan, gluten-free, non-GMO, dairy-free
• 60 capsules — 30-day supply

Directions: Adults take 1 capsule 2 times daily between meals. Suitable for long-term use.

Cautions: Not for use during pregnancy or lactation. Consult your healthcare practitioner before use.

Frequently Asked Questions

What is Milk Thistle used for?

Milk Thistle is one of the most well-researched herbs for liver health. Its active compound Silymarin acts as a powerful antioxidant that protects liver cells from damage, supports healthy liver cell regeneration, and helps the liver process and eliminate toxins more efficiently. It is widely used to support liver health after exposure to alcohol, medications, or environmental toxins.

Is Gaia Herbs Milk Thistle standardised?

Yes. Gaia Herbs Milk Thistle contains a standardised Milk Thistle fruit extract with a guaranteed, measurable Silymarin content. Standardisation ensures consistent potency across every bottle, unlike non-standardised powdered Milk Thistle products.

How long should I take Milk Thistle?

Milk Thistle is safe for long-term daily use and is most beneficial when taken consistently over time. Take 1 capsule 2 times daily between meals. Liver function typically improves gradually over several months of consistent use.

Can I take Milk Thistle with alcohol?

While Milk Thistle provides antioxidant protection for liver cells, it should not be used as a license to drink excessively. Milk Thistle can support liver health alongside a moderate lifestyle, but is most effective when combined with reduced alcohol consumption and a healthy diet.