Highly Bioavailable Chelated Magnesium for Muscles, Nerves & Sleep

Doctor's Best High Absorption Magnesium uses TRAACS® chelated magnesium — magnesium bonded to amino acids (glycinate and lysinate) for superior absorption and gut tolerance compared to cheaper oxide or carbonate forms. It’s one of the best-selling magnesium supplements in the world for good reason: it works.

Key Benefits

• TRAACS® chelated form — better absorbed and gentler on the stomach than magnesium oxide
• Supports muscle relaxation, nerve function and quality sleep
• Helps reduce tiredness and fatigue
• Suitable for daily long-term use — non-laxative at standard doses

How to Use

Take 2 tablets twice daily with or without food, or as directed by a healthcare professional. Start with a lower dose if you are new to magnesium supplementation.

Frequently Asked Questions

What makes chelated magnesium better than standard magnesium?
Think of chelated magnesium like a VIP pass — the amino acid bonding escorts magnesium directly through the gut wall, whereas cheaper forms (like oxide) mostly end up in the toilet.

Will this cause loose stools?
At standard doses, chelated magnesium is far less likely to cause loose stools than magnesium oxide or citrate. If you experience any digestive changes, reduce the dose.

Can I take this for sleep support?
Yes — take 2 tablets 30–60 minutes before bed. Many people find glycinate forms particularly effective for relaxation and sleep.

Is this suitable for vegans?
Yes, the tablets are vegan-suitable with no animal-derived ingredients.