Daily Vitamin D3 for Bone Health, Immunity & Wellbeing

Blackmores Vitamin D3 1000IU delivers vitamin D in its most bioavailable form — D3 (cholecalciferol), the same form your skin makes from sunlight. New Zealand’s indoor lifestyle and long winters mean many Kiwis are deficient in vitamin D, making daily supplementation important for bone density, immune function and overall wellbeing.

Key Benefits

• Vitamin D3 1000IU — the most bioavailable form of vitamin D
• Supports healthy bones and calcium absorption
• Helps maintain immune system function
• Convenient one-a-day dose
• Trusted Blackmores quality — NZ’s leading supplement brand

How to Use

Adults: Take 1 capsule daily with a meal, or as directed by your healthcare professional.

Always read the label and follow the directions for use.

Frequently Asked Questions

Why D3 and not D2?
Think of D3 and D2 like fresh vs powdered milk. D3 is the natural form your body produces from sunlight and is significantly more effective at raising vitamin D levels in the blood.

How do I know if I’m deficient in vitamin D?
Common signs include fatigue, low mood, frequent illness and bone or muscle aches. A simple blood test from your GP can confirm your levels.

Can I take this year-round?
Yes — especially in New Zealand where UV levels drop significantly in winter. Many health professionals recommend daily vitamin D supplementation throughout the year.

Is 1000IU the right dose for me?
1000IU is the standard daily maintenance dose for most adults. If you are deficient, your doctor may recommend a higher therapeutic dose initially.