What is Bio-Shoden Ashwaganda?
Ashwaganda is a small scrub belonging to the Solanaceae family. It grows prolifically in dry regions of South Asia, Central Asia, and Africa, and is extensively used in Ayurvedic medicine, an ancient Indian system. Ashwagandha is an adaptogen that has been traditionally promoted to enhance youthful vigour, muscle strength and overall health. It helps with the effects of stress and restores normal physical function. Ashwagandha has been widely studied, with over 1300 studies on PubMed.

Coyne – What is Bio-Shoden Ashwaganda?
Ashwaganda is a small scrub belonging to the Solanaceae family. It grows prolifically in dry regions of South Asia, Central Asia, and Africa, and is extensively used in Ayurvedic medicine, an ancient Indian system. Ashwagandha is an adaptogen that has been traditionally promoted to enhance youthful vigour, muscle strength and overall health. It helps with the effects of stress and restores normal physical function. Ashwagandha has been widely studied, with over 1300 studies on PubMed.

Supplement facts

Suggested use: (adults, over the age of 12)
Take one capsule 2x daily with or without food, swallowed with a full glass of water. Do not exceed daily recommended dose. Users should consult a healthcare provider for use beyond 12 consecutive weeks, or to arrange for planned periodical breaks from supplementation.

Ingredients:
240 mg of Shoden extract per capsule. Full spectrum bioactives. High potency delivering 35% withanolide glycosides. Free from sugar, gluten, artificial additives, and GMO materials. Produced to GMP standards

Caution: Do not use in pregnancy and while breastfeeding. Interactions may occur with antidiabetic medication, benzodiazepines, central nervous system and immune suppressants, thyroid hormones. Discuss with healthcare provider when dealing with auto-immune conditions and thyroid disease. Discontinue 2 weeks before surgery. May interfere with testing digoxin levels. Assess sedative effect before driving and using heavy machinery, as well as leisure activities such as rock climbing.

Benefits

• Sleep
• Maintains and supports refreshing sleep
• Decreases sleeplessness
• Reduces wakefulness during the night after onset of sleep
• Emotional health
• Significantly improves emotional states
• Is associated with reducing morning cortisol levels
• Supports feelings of balance and calm
• Cognition
• Supports memory
• Supports brain health
• Supports attention
• Supports processing speed
• Vegetarian