Ayurda Calming Tea

Our Calming Tea is a blend of herbs such as Shankhapushpi and Brahmi traditionally used to help relax and unwind after a stressful day or just before bed. This tea unites the effects of powerful ancient herbs to soothe the mind and usher in a great night's rest.

Often referred to as Medhya (memory-enhancing) herbs, Shankhapushi is known to help minimise mental fatigue over time, while Brahmi is a powerful memory booster and anti-stress herb.

How to use

Add ½ to 1 tsp of tea to one cup of hot water and steep for 3 minutes. Strain and drink while hot. Add honey for sweetness (only after the water is warm).

Ingredients

Shankhapushpi, Brahmi, Long Pepper, Rose.

Good for

  - Improves concentration
  - Calms the mind
  - Improves sleep quality