Allcare Supacore NINA Compression Shorts – Patented Post-Partum & Sports Recovery Compression Shorts

The Allcare Supacore NINA High-Waist Compression Shorts are the only seamless, patented medical-grade postpartum compression shorts clinically designed to support recovery after natural birth and C-section delivery. The unique Coretech® patented technology provides targeted compression to the pelvic floor, abdominal core, and glutes — supporting diastasis recti (abdominal separation) healing, pelvic girdle pain, and postpartum core restoration. Also widely used by athletes for high-performance sports recovery.

• Patented Coretech® technology for pelvic floor and core support
• Only seamless medical-grade postpartum compression short
• Supports C-section and natural birth recovery
• Reduces diastasis recti and pelvic girdle pain
• Available in Small, Medium, Large, X-Large, XX-Large

Frequently Asked Questions

What is Coretech® patented technology?

Coretech® is Supacore's proprietary compression technology that provides graded compression from the pelvic floor upward through the core. Unlike standard compression shorts, the graduated compression pattern specifically targets the pelvic floor muscles and lower abdominal wall — supporting healing and functional recovery of the core from the inside out.

When can I start wearing the NINA shorts after giving birth?

For natural birth, many women begin wearing them immediately postpartum or when comfortable doing so. For C-section, start when your wound is comfortable — typically from a few days post-surgery with your midwife's or obstetrician's approval. Always consult your healthcare provider before starting compression garments after birth.

Can the NINA shorts help with diastasis recti?

Yes. The Supacore NINA provides targeted support to the linea alba and abdominal wall, reducing separation strain during movement. It is used alongside physiotherapy-guided core rehabilitation as a supportive tool rather than a standalone treatment. Consult a pelvic health physiotherapist for a comprehensive diastasis management plan.

Are these suitable for sport after pregnancy?

Yes. The NINA is designed for both postpartum recovery and active sport, making it a versatile investment. Many women continue wearing them for gym, running, and high-impact sport after their postpartum recovery period. Athletes also use them for performance and recovery outside of pregnancy.

How do I choose the right size?

Supacore sizing is based on hip circumference. Refer to the Supacore sizing chart — if between sizes, size up. The shorts should feel firmly compressive but allow normal breathing and movement. If they cause restricted breathing or excessive discomfort, go up a size.