Foam Rollers are an excellent way to develop balance, coordination, body awareness, flexibility and dynamic strength. This multi-functional form of training make them suitable for all ages. Various exercises can be performed by standing, sitting and lying.
Made of high density materials
Provides firm support for all body types
Excellent for balance and motor skill development
Also used for self massage, de-activating trigger points
Use for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention
Use in physiotherapy and rehabilitation programs, pilates or yoga
Strong enough to be used by large adults
Can be used alone or with other exercise equipment such as exercise bands, tubing, weight and balls
15cm Diameter - Full Round