- **5-HTP**: This dietary supplement is derived from the Griffonia simplicifolia seed and is designed to support your journey toward restful sleep and overall well-being. By fostering a sense of relaxation and promoting a balanced mood, 5-HTP may assist in the natural production of serotonin, which plays a vital role in regulating mood and sleep cycles. **Key Benefits:** - Encourages a sense of relaxation and supports restful sleep - Aims to promote mood balance through serotonin support - Suitable for various dietary needs (Dairy Free, Gluten Free, Vegan) **Usage Instructions:** Take 1 capsule daily, ideally on an empty stomach at bedtime, and store in a cool, dry place after opening. **Important Information:** This product is intended for adults. If you are pregnant, nursing, or have specific health concerns, please consult a healthcare professional before use. Please note that it may cause drowsiness, so please exercise caution when driving or operating machinery. Keep out of reach of children.