Go Healthy Go Calcium 1-A-Day 120 Capsules

Go Healthy Go Calcium provides high-potency calcium in a convenient once-daily capsule for bone health and density support. New Zealand made with quality-assured ingredients.

Key Features

• Once-daily convenient dosing
• High-potency calcium for bone health
• 120 capsules - 4-month supply
• New Zealand made
• Trusted Go Healthy brand

FAQ: Who should take a calcium supplement?

Calcium supplements benefit people who don't get adequate calcium from diet - including those who avoid dairy, postmenopausal women (increased bone loss), older adults and those with conditions affecting calcium absorption. Before supplementing, assess dietary calcium intake first - the target is approximately 1000-1300mg daily from all sources. Excess calcium supplementation has potential cardiovascular risks, so only supplement what dietary intake cannot provide.

FAQ: Should I take calcium with vitamin D?

Vitamin D is essential for calcium absorption in the gut - without adequate vitamin D, calcium absorption is significantly impaired. Many calcium supplements include vitamin D for this reason. If taking a calcium-only supplement, ensure adequate vitamin D status through diet, sun exposure or a separate vitamin D supplement. Check with our pharmacist if unsure about your calcium and vitamin D needs.