USL Sport Lite E.A.B Sports Strapping Tape 5cm × 6.9m – Black

USL Sport Lite E.A.B in 5cm width is the most popular EAB width for sports strapping — the ideal size for ankle, knee and general joint strapping as an outer securing layer over rigid tape. Hand-tearable for fast application during sporting events, it provides excellent stretch and conformability to support and secure strapping while allowing natural joint movement.

Black colour. Available from Pakuranga Pharmacy.

Key Features

• 5cm width — most popular EAB size for ankle and knee strapping
• Hand tearable — fast application without scissors
• Excellent stretch and conformability
• Used as outer layer over rigid tape or standalone mild support
• 6.9m length — generous per-roll supply

Frequently Asked Questions

Q: Is 5cm EAB used alone or over rigid tape?

A: 5cm EAB is commonly used both ways. As an outer layer over ankle or knee rigid strapping, it secures the tape ends and adds mild compression. On its own, it provides mild elastic support suitable for muscle strapping (e.g. groin, calf or hamstring) and areas where full immobilisation from rigid tape is not required.

Q: How many ankle strapping applications can I get from one 5cm × 6.9m roll?

A: A single roll typically provides 4–6 ankle outer-layer applications depending on the number of strips used. For full ankle strapping using rigid tape plus EAB overlay, one roll of 5cm EAB is generally sufficient for 4–5 complete applications.

Q: What is the difference between EAB and cohesive bandage (coban)?

A: EAB has an adhesive backing that sticks to skin or underwrap, while cohesive bandage (like Coban) sticks only to itself — not to skin. EAB provides firmer support and stays in place during vigorous activity. Cohesive bandage is gentler to remove and is used when adhesive contact with skin is undesirable, such as over wounds or in children with sensitive skin.

Q: Can I use USL Sport Lite 5cm EAB for taping injuries at home?

A: Yes — 5cm EAB is a versatile first aid and sports injury tape suitable for home use. Common home applications include ankle support after minor sprains, compression wrapping for muscle strains and securing dressings. For significant injuries, always seek assessment from a physiotherapist or doctor before self-taping.