{"product_id":"thompsons-b-complex-vitamin-b-complex-tablets-100s","title":"Thompson's B Complex Vitamin B Complex Tablets 100's","description":"\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports a healthy stress response in the body\u003c\/li\u003e\n\u003cli\u003eSupports energy production\u003c\/li\u003e\n\u003cli\u003eHelps maintain vitamin B levels\u003c\/li\u003e\n\u003cli\u003eSupports red blood cell health\u003c\/li\u003e\n\u003cli\u003eVegetarian\/vegan friendly, no added gluten, lactose, nuts, shellfish, dairy, egg, fish, sesame or soy; no artificial colours, flavours or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eAdults: take one tablet twice daily, with food, or as professionally prescribed.\u003c\/p\u003e\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cp\u003ePer tablet: Thiamine (B1) 5mg, Riboflavin (B2) 5mg, Nicotinamide (B3) 25mg, Pantothenic acid (B5) 6.9mg, Pyridoxine (B6) 4.1mg, Folic acid 90mcg, Cyanocobalamin (B12) 5mcg, Biotin 20mcg, Choline bitartrate 25mg, Inositol 25mg.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003ch4\u003eWho is this B complex suitable for?\u003c\/h4\u003e\u003cp\u003eAdults wanting general support for energy production, a healthy stress response and red blood cell health — useful during busy or demanding periods.\u003c\/p\u003e\u003ch4\u003eShould I take it with food or on an empty stomach?\u003c\/h4\u003e\u003cp\u003eTake it with food, as directed — this helps with absorption and stomach comfort.\u003c\/p\u003e\u003ch4\u003eIs it vegetarian or vegan friendly?\u003c\/h4\u003e\u003cp\u003eYes — the tablets are free from gluten, lactose, dairy, egg, fish and other common allergens, and contain no animal-derived ingredients.\u003c\/p\u003e\u003ch4\u003eWhy does my urine turn bright yellow after taking it?\u003c\/h4\u003e\u003cp\u003eThis is a normal, harmless effect of riboflavin (vitamin B2), which is water-soluble and excreted by the body.\u003c\/p\u003e","brand":"Thompson's","offers":[{"title":"Default Title","offer_id":50363878244544,"sku":"TH-BCOMPLEX-100T","price":15.58,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0004\/7012\/2557\/files\/14412502630430_63a7d6e8-0ed0-49e4-8ca0-017fd21cf879.jpg?v=1790675332","url":"https:\/\/pakurangapharmacy.co.nz\/products\/thompsons-b-complex-vitamin-b-complex-tablets-100s","provider":"Pakuranga Pharmacy","version":"1.0","type":"link"}