{"product_id":"seeking-health-dirty-genes-the-histamine-workbook","title":"Seeking Health Dirty Genes: The Histamine Workbook","description":"\u003cp\u003eThe Histamine Workbook by Dr. Ben Lynch, creator of Seeking Health, is a practical companion guide to understanding histamine intolerance. It provides step-by-step tools for identifying histamine triggers, supporting DAO enzyme activity, and optimising histamine clearance through diet, lifestyle and targeted supplementation.\u003c\/p\u003e\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\u003ch4\u003eWhat is the Histamine Workbook about?\u003c\/h4\u003e\u003cp\u003eThe Histamine Workbook is a practical guide to understanding and managing histamine intolerance. It covers the science of histamine, how DAO enzyme works, high-histamine foods to avoid, and a step-by-step plan to identify and address your personal histamine triggers.\u003c\/p\u003e\u003ch4\u003eWho is this book for?\u003c\/h4\u003e\u003cp\u003eAnyone experiencing unexplained symptoms such as headaches, skin reactions, nasal congestion, heart palpitations or digestive issues after eating — especially those told their histamine levels are normal but still experience symptoms.\u003c\/p\u003e\u003ch4\u003eIs this the same as the Dirty Genes book?\u003c\/h4\u003e\u003cp\u003eNo. Dirty Genes is Dr. Lynch's broader book about genetic variants. The Histamine Workbook is a focused companion specifically on the histamine pathway, DAO enzyme, and practical management tools.\u003c\/p\u003e\u003ch4\u003eCan I use the workbook alongside Seeking Health supplements?\u003c\/h4\u003e\u003cp\u003eYes. The Histamine Workbook is designed to be used alongside products like DAO Enzyme, Histaminx, Histamine Nutrients and ProBiota HistaminX to create a personalised histamine management protocol.\u003c\/p\u003e","brand":"Nutriscript","offers":[{"title":"Default Title","offer_id":47463926235328,"sku":"DIRTY-GENES:-THE-HISTAMINE-WORKBOOK","price":29.14,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0004\/7012\/2557\/files\/691e7f787c0afdirty_genes_workbook_front.png?v=1771136198","url":"https:\/\/pakurangapharmacy.co.nz\/products\/seeking-health-dirty-genes-the-histamine-workbook","provider":"Pakuranga Pharmacy","version":"1.0","type":"link"}