The immune system is an intricate network of specialised tissues, organs, cells, and chemicals that work together to defend the body against attacks by “foreign” invaders. The immune system can recognize and remember millions of different enemies, and it can produce secretions and cells to match up with and wipe out nearly all of them. These substances allow the cells to regulate their own growth and behaviour, recruit other immune cells, and direct them to trouble spots.
It's true that you are what you eat, but your health is also a reflection of what you do. That’s why making healthy lifestyle choices can drastically affect your ability to keep illness at bay. So consider the following to support your immune-system strength:
Limit alcohol, caffeine, and sugar
Eat plenty of fruits and vegetables
Drink lots of water
Don’t miss meals
Relax and get enough sleep
Even if you never eat junk food or miss meals, your body may still need a bit of help getting all the nutrients it needs to stay strong, because many of the refined foods in a typical Western diet have been depleted of various vitamins and minerals. This is where a good multivitamin may help. In addition, boosting your intake of the nutrients below may help prevent marginal deficiencies that could lower your immune system defences.
EACH TABLET CONTAINS:
Elderberry (Sambucus nigra) 10:1 extract equivalent to dry fruit
Olive Leaf (Olea europaea) 10:1 extract equivalent to dry herb
Echinacea purpurea (whole herb) 10:1 extract equivalent to dry herb
Andrographis paniculata 10: 1 extract equivalent to dry herb
SUPERIOR LOW ALLERGY FORMULATION: This formulation is free from cereals containing gluten, milk, crustaceans, eggs, fish, peanuts, nuts, soybeans, celery, mustard, sesame seeds, sulphur dioxide and sulphites above 10ppm, mollusc, lupin, yeasts, corn, artificial flavours, sweeteners and preservatives.
Acute Stage: 1-2 tablets per day with food for 5-7 days or as professionally prescribed. For best results start taking at the first sign of symptoms. If taking two tablets, take morning and evening. Maintenance: 1 tablet per day or as professionally prescribed. Always read the label and use as directed. If symptoms persist see your healthcare professional.
There are no known interactions with medicines. In rare cases some people with a daisy allergy may react to Echinacea. Not to be taken while pregnant or breastfeeding